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Calorie Deficit Calculator
Calorie Deficit Calculator
Maintenance Calories:
Deficit Percentage:
Gender:
Male
Female
Your Age:
Height:
Feet
Meters
Enter Height:
Activity Level:
No sport/exercise
Light activity (sport 1-3 times per week)
Moderate activity (sport 3-5 times per week)
High activity (everyday exercise)
Extreme activity (professional athlete)
Current Weight (kg):
Target Weight (kg):
Calculate
Result :
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Calorie Deficit Calculator
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